Waist compression: wear a girdle
Who wants to have a saggy tummy after birth =/ NOT I! I was told wearing a postpartum girdle holds the tummy muscles and tissue so it goes back to the way it was. Instead of walking around with a floppy belly, the girdle helps train your stomach to stay flat. Its not really been proven for weight loss but to help get rid of the sag. Of course proper exercise will aid in the rest. Wear a girdle, doesnt hurt to try!
;] xoxo, Cassandra
